People now understand that caring for our mental health is just as vital as caring for our physical health, perhaps even more so than in the past. Although significant progress has been made, there is still much more work to be done to eliminate the stigmas that contribute to unneeded shame and ignorance of mental […]

For parents, having a talk about depression or suicide is going to be tough, but it is possible to do so without putting a young person’s safety at risk, and it may be extremely beneficial. Parents, family members, and instructors have the potential to save a child’s life by recognising children before they experience a […]